
The mental construct of suffering that is holding you back from growing
In life, for the most part, the vast majority of us have decided that suffering is a bad thing, therefore it is to be avoided at all costs. By living this way, it is quite likely that we are all missing out on opportunities to embrace change, learn and grow. This is the dilemma of what I like to call the ‘suffering avoidance trap’. Are you playing the game of avoidance in life? Are you running away from growing, by staying in your comfort zone? If you are, you are likely not